import pandas as pd

# 低钾饮食原则
low_potassium_principles = [
    "1. 避免高钾食物，如香蕉、橙子、土豆等。",
    "2. 食物切小块，用水煮过后再烹调，可降低钾含量。",
    "3. 蔬菜尽量不生吃，如生菜沙拉、凉拌黄瓜等。",
    "4. 避免含钾量高的水果，如芒果、香蕉等。",
    "5. 每天水果摄入量控制在半斤左右，约一个苹果大小。"
]

# 春季食材推荐
spring_ingredients = [
    "草莓",
    "樱桃",
    "芦笋",
    "菠菜",
    "黄瓜",
    "樱桃番茄"
]

# 低钾食物清单
low_potassium_foods = [
    "莲雾",
    "水梨",
    "水蜜桃",
    "苹果",
    "凤梨",
    "山竹",
    "木耳",
    "丝瓜",
    "瓠瓜"
]

# 低钾午餐食谱
low_potassium_lunch_menu = {
    "周一": "莲雾沙拉",
    "周二": "水梨炖银耳",
    "周三": "水蜜桃拌黄瓜",
    "周四": "苹果炒菠菜",
    "周五": "凤梨炖山竹",
    "周六": "木耳炒丝瓜",
    "周日": "瓠瓜炖汤"
}

# 创建分析对比表格
df = pd.DataFrame({
    "低钾饮食原则": low_potassium_principles,
    "春季食材推荐": spring_ingredients,
    "低钾食物清单": low_potassium_foods,
    "午餐食谱": list(low_potassium_lunch_menu.values())
})

df.to_csv('/mnt/data/low_potassium_lunch_menu.csv', index=False, encoding='utf-8-sig')

df